A Big Mindfulness Practice for a Short Attention Span

In today's lesson from Crazy Easy Mindful Living, we'll be talking about how just a small amount of mindfulness can have a big impact on your wellness. 

I'll be posting  30 Days of 60 Second Mindfulness Practices beginning September 2nd. 

If you'd like access to exclusive content, or would like to support my work, you can sign up for a Patreon Membership (starting as low as $5/month!). 

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