Weekly Journal Prompts


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01/17/21: If you were to FULLY live your life, what's the first change you would make?

01/10/20: Why is it important that you achieve your self-care goal(s)?

01/03/21: What would make the biggest difference in your life?

12/27/20: What benefits will come from making these changes in your life?

12/20/20: What have you been tolerating or putting up with that's no longer serving you?

12/13/20: What stops you from having this in your life now?

12/6/20: What's ONE change you could make right now that would support your goals?

11/29/20: How will you know when you have what you want? What does it look like? How does it feel?

11/22/20: What do you want more of in your life? Make a list.

11/15/20: What areas of your wellness/self-care could be tweaked or upgraded?


11/8/20: What does a good day look like for you?

11/1/20: What are 5 things you're good at, + how did you become good at them?

10/25/20: What's the best compliment you've ever received + how did it make you feel?

10/18/20: What does self love mean to you?

10/11/20: How could you bring more joy into your life?

10/4/20: What are three accomplishments in your life, and why are you proud of them?

9/27/20: What are you grateful your body can do + why?

9/20/20: What is your favorite personality trait, and why?


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