Journal Prompt Sunday


Every Sunday I post a new journal prompt that will expand your self-love + awareness + empowerment.

And beginning 11/15/20 they'll be more specifically aligned to wellness coaching!

So, if you've got a wellness goal in mind, grab your notebook and make some magic!

Oh! And be sure to NEVER miss a journal prompt and sign up for my Newsletter! And snag a Mindset Makeover Worksheet. 

Need a notebook? No problem! I've got you covered. Check them out in my SHOP

11/29/20: How will you know when you have what you want? What does it look like? How does it feel?
What do you want more of in your life? Make a list.

11/15/20: What areas of your wellness/self-care could be tweaked or upgraded?


11/8/20: What does a good day look like for you?

11/1/20: What are 5 things you're good at, + how did you become good at them?

10/25/20: What's the best compliment you've ever received + how did it make you feel?

10/18/20: What does self love mean to you?

10/11/20: How could you bring more joy into your life?

10/4/20: What are three accomplishments in your life, and why are you proud of them?

9/27/20: What are you grateful your body can do + why?

9/20/20: What is your favorite personality trait, and why?


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