UNLOCKING WELLNESS - The Blogcast

The Importance of Rest

The Importance of Rest

If you're exhausted, but feel compelled to be "productive", this blog is for you.  Because I love mixing science, the mystic, and adding a dash of creativity, I ask the tarot deck what the theme of my art journal be. I ask what kind of science should I share with the world? I pulled one card. The Four of Swords, upright. And the meaning of that card is this: Recovery, contemplation, relaxation, passivity, rest. After a time of intense activity and/or pressure, there is a period of calm and recovery. The four symbolizes the rest after a difficult challenge, especially when you need...

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