News

Mind Shift - 6 Steps to Manage Your Fear

Mind Shift - 6 Steps to Manage Your Fear

There's no denying it, we're living in uncertain times right now. Fear, anxiety, and panic are settling in around the globe. So are anger, frustration, and lots of other unsavory reactions. But for the simplicity of writing this blog, I'm just referring to fear.  I wanted, in some way, to help people move through their fear,  so in good hocus-pocus, woo-woo fashion, I asked the tarot deck what I should paint, and I turned out with the Wheel of Fortune. This is what that card means:  The Wheel of Fortune reminds us that seasons change and fortune fluctuates - nothing is permanent. Change is one of its...

Read more →


Action - How Even the Smallest Actions Empower You

Action - How Even the Smallest Actions Empower You

Are you feeling like you just can't? You want to stay in bed, binge every season of every show ever made. Maybe eat a pint of ice cream and a bag of chips for breakfast and call it a day... Meanwhile, calls need to be returned, applications filled out, dog let out, and when was the last time you washed your hair? I was having this EXACT day not too long ago.  Even though I'm a pretty chipper, optimistic, proactive bitch, I'm still 100% human and get depressed and overwhelmed from time to time. And I can certainly spiral into detachment and avoidance as easy as...

Read more →


The Importance of Rest

The Importance of Rest

If you're exhausted, but feel compelled to be "productive", this blog is for you.  Because I love mixing science, the mystic, and adding a dash of creativity, I ask the tarot deck what the theme of my art journal be. I ask what kind of science should I share with the world? I pulled one card. The Four of Swords, upright. And the meaning of that card is this: Recovery, contemplation, relaxation, passivity, rest. After a time of intense activity and/or pressure, there is a period of calm and recovery. The four symbolizes the rest after a difficult challenge, especially when you need...

Read more →