Before signing up, you should ask yourself: Is coaching right for me?

Coaching is right for you if you are seriously READY and COMMITTED to take ACTION. The coaching process is a significant time and financial investment; one that's completely worth it, but only if you're ready.

If you’re ready to let go of:

  • Self-sabotaging thoughts & behaviors
  • Making fear-based decisions
  • Feeling stuck + indecisive + avoidant
  • Excuses, guilt and shame

...then you are ready for coaching.

Transformation doesn't happen over night. It takes time, practice, and oftentimes some tweaking along the way. That's why it's helpful to have someone to walk beside you as you work towards your goals. 

Together we'll figure out what's been holding you back from caring for yourself, discover wellness routines that feel authentic and motivating, and make a sustainable plan for your future

I will offer:

  • An insightful, fresh perspective
  • Practical Tools + Motivation
  • Encouragement
  • Support + Guidance
  • Accountability 

You'll strengthen the conscious/decision making part of the brain so you'll have more control of your thoughts and actions, so you can work towards becoming an empowered self care badass. 

I believe you already have the tools to be creative with your self care. I’m just here to help you dig them out, polish them up, and put them to good use.

If coaching sounds right for you and you're READY to to get creative with your self care, let’s chat!

* Before contacting, please be sure to familiarize yourself with my Coaching Policies and Prices. 


Not ready to go all-in, but still want a positive, personal experience?
Sign up for a Patreon Membership!

And if you're not ready for a Membership you may enjoy the Newsletter! It's FREE, and I'll send you my Basic Mindset Makeover Kit.