At Patreon it's my mission to provide people with affordable and practical self-care resources that will empower them for a lifetime.
You know that feeling that comes when you're ready to start letting go of the shit that no longer serves you and replace it with something more empowering?
Yeah, me too.
Since I've been rockin' it with the Wellness gig since 2009, it's hard to believe there was a time in my life when I felt like a shit show. I abused food, drugs, and alcohol. I was super unhealthy in both body and mind. And I was deeply ashamed of myself. I felt weak.
I remember wanting to just sleep until this feeling was over. But every day I woke up, my bullshit was still waiting for me. It became very clear that my baggage wasn't going to just go away, and numbing myself to escape it only made things worse.
I had to DO something.
After YEARS of riding on the healing train, and going pro in the wellness field, I wanted to create a place where it felt safe to explore self care. I wanted to offer practical and affordable resources that would help people transform their lives. I wanted to provide a safe place where people felt respected and cared for, and could freely ask questions.
That's why I created CMC.
Transforming yourself into a healthier version of the wonderful creature that you already are is tricky...and hard. But that said, it is POSSIBLE, and I believe we can do this by creating Self Care Independence.
Creating Self Care Independence means:
- Cultivating a growth mindset
- Deepening self-awareness + body consciousness
- Finding purpose + meaning in life
- Discovering your motivation + setting practical goals
- Creating a support system so you can thrive
At CMC, I provide the tools, insight, and space for you to create Self Care Independence.
With a Patreon Membership you'll receive:
- Weekly Journal Prompts
- Mindfulness Exercises
- Self-Care Tutorials
- Direct Blog + Podcast Updates with Member-Only Content
- All of my Digital Guides, Ebooks, and Courses for FREE!
- Personal Check-Ins
- And more!
If any of this sounds like your jam, join my friends over at Patreon!
Not ready for a Community Membership, but still want a little TLC? Sign up for my Newsletter! And to get this party started, I'll send you a link to my FREE Mindset Makeover Kit!