Original - Here
While I'm quarantined in my house for the forseeable future, I need a reminder that I can't live in the past or in the future, but in the here and now.
This was a meditation painting to bring my catastrophic brain back HERE, in this present moment where I'm healthy, secure, and loved. I don't know what will happen in a week, month, year. I only know that right here, right now, I choose to be calm. I choose to be peaceful. I choose to center and give my immune system the breath and steadiness it needs.
12x12, mixed media on canvas