The Mission
Having struggled much of my life with poor physical, emotional and spiritual health, I set out on a personal journey to turn that shit around. And after having HUGE success, personally and professionally, I've decided to share this wealth of knowledge.
Join the Dream Team
I know 100% what it's like to be low on cash, crave community, and in need of some mind-body-spirit zushing. At CMC I offer affordable access to my safe and creative community where we explore the world of wellness. If you're curious, check out the Dream Team!
Products With Purpose
It took me a long time to realize that effective self care starts with intention. At my shop, I offer products with purpose, that will reconnect you with your mind, body, and mother-lovin' soul.
BLOG: Wellness Insight, Inspiration & Education
A Letter From Your Body →
I have a persnickety rib that likes to go rogue every now and then, and yesterday was a day it decided to wander. To state the obvious, it’s uncomfortable. In...
The Best Essential Oil in the Universe: SANDALWOOD →
I'm not sure if it was Lisa Loeb's 1995 song, Sandalwood, that influenced my complex love for the essential oil or not, but either way, here we are. I believe sandalwood...
Patience, Persistence, Tweaking →
Can we talk about what happens when you decide to shift your life? Well, when you first strike out to create a bit of change, there might be a twinge...
BLOGCAST - Unlocking Wellness
Turning Trauma into Love →
I'm a good, kind, and helpful person. I work hard at creating safe space for people to explore their mind-body wellness. And when I received trashy, degrading harassment in response to my...
Creating Safety & Security Through Root Chakra Balancing →
Do you experience anxiety, anger, resentment, or depression? Are you pessimistic, insecure, or feel ungrounded? Do you have problems with your back, muscles or digestion? If so, your root chakra...
Bring Back Your Energy With Science & Chakra Balancing →
Whether you believe in the magical world of chakras or not, they’re still a good way to organize and take inventory of what’s going on int the mind, body and...
Insta-Inspiration
