Welcome!
Hi! I'm Crystal McLain, Licensed Massage Therapist, Wellness Coach + Artist.
I work with womxn who are looking to gain self-care independence by creating practical + authentic wellness strategies that work for them.
If you're ready to create space for something better, look no further!
Creating Space For...
The MIND relieves stress + anxiety and supports physical + emotional health. It also gives you more control of your actions.
The BODY increases mobility, reduces pain, and improves self-esteem + body-confidence.
The SOUL produces peace, joy + a meaningful life.
SELF-CARE PARTIES!
Once a month I'm hosting self-care parties for my friends over at Patreon!
We're practicing self-massage, art journaling, + dialing up the TLC.
If this sounds like your jam, join us at Patreon. Memberships start at just $5/month!
Got a Minute?
I'm creating 30 days of 60-second mindfulness practices that will sprinkle focus, tranquility, and empowerment throughout your life like mother-lovin' fairy dust, for FREE!
JOURNAL PROMPTS
Every Sunday I'm offering up a new journal prompt that will expand your self-love + awareness + empowerment.
Happy journaling!