Crystal McLain Creative
My name is Crystal McLain and I'm wicked passionate about self-care, self-love, empowerment, and creating space. ...I'm also from Maine so I like to use words like "wicked".
So, what does it mean to create space?
Creating space means clearing out the shit that no longer serves you, and making room for the stuff that does.
Creating space in life gives us more time.
Creating space in the mind gives us more peace.
Creating space in the body gives us more freedom.
And creating space in the heart gives us more joy.
Despite growing up in a non-creative family, I became a mixed media artist. Beating even BIGGER odds, I became a massage therapist - my family also lacks the touchy-feelies. I have experience as the Self-Care Instructor at the Downeast School of Massage. And I'm a life-long learner who dives deep into topics such as consciousness, behavior, and coaching, hence my shift towards Self-Empowerment Coaching.
My professional experiences challenge me to broaden my understanding of the mind-body connection, but my personal experiences challenge me to put my findings into practice.
My life has been a fruit salad of abusive relationships, addiction, injuries, low self-esteem, negative body image, survivor guilt, and many other life-y things. But here I am, strong in mind, body, and spirit, and ready for all the weird shit that life can throw at us.
And it's because I practice creating space.
If you're into it, I'd love for you to join me on this crazy exploration of what it means to create space in the mind, body + mother-lovin' soul while we beef up our self-empowerment skills. I provide safe space, inspiration, and guidance with a group coaching twist for those who are ready to love themselves without question, care for themselves deeply, and learn ways to deal with the crazy shit that life can throw us.
My mission is to provide safe space, education and coaching while folx explore and create their own systems for self-care, self-love, and empowerment.
BTW, I'm also an ally of BIPOC + LGBTQ communities, believe in science, and I'm pro-choice, if that matters to you...
Products & Services:
Crystal McLain Creative was formerly known as Crystal McLain Arts, crystalmclainarts.com
*Before jumping aboard please inform yourself [HERE]