Hi! I’m Crystal McLain, and I’m wicked passionate about creating self-care independence. …I’m also from Maine so I like to use words like ‘wicked’.
I’m a Licensed Clinical Massage Therapist and Wellness Coach who has dedicated their profession to empowering self-care independence.
I’m also 100% human.
I know first hand how stress can add up in the body. It can manifest as pain and tension, and cause us to have anxiety, headaches, digestive issues, and poor sleep. It can also lure us into using unhealthy coping devices. Guilty on all charges.
There was a time in my life when I felt helpless and directionless when it came to navigating my needs.
But as I grew professionally, I evolved personally, and became an active, empowered participant in my wellness.
And that, my friend, is exactly why I’ve created CMC.
I believe everyone has the right to live balanced, healthy lives. I believe every one deserves to experience joy, peace, and self-love. And I believe all of this is achievable through self-care independence.
I’m sharing the knowledge, tools, and skills that will bring balance into your life, but at a price that's affordable, and by means that's accessible. And OMG, can we say practical?!
If you'd like to receive a little self-care goodness, you can sign up for my free Newsletter (and snag the Mindset Makeover Worksheet so you can start achieving your wellness goals).
I love you.
I appreciate you.
Thank you so much for being here.
I hope to see you soon.