Before signing up, you should ask yourself:

Is coaching right for me?

Coaching is for you if you are SERIOUSLY READY to take ACTION towards creating something better for yourself. 

If you’re DONE with:

  • Recycling self-sabotaging routines or getting derailed from your goals
  • Making fear-based decisions
  • Feeling stuck + indecisive + avoidant
  • Taking subpar care of yourself
  • Being critical of yourself + others
  • Feeling overwhelmed
  • Having low self-esteem
  • Procrastinating

Then coaching just might be your jam.

Transformation doesn't happen over night. It takes time, practice, and oftentimes some tweaking along the way. That's why it's helpful to have someone to walk beside you as you work towards your goals. 

Together we'll figure out what it really is you want and need, and develop a practical plan of action that feels authentic and good for you. 

I will offer:

  • An insightful, fresh perspective
  • Practical Tools + Motivation
  • Encouragement
  • Support + Guidance
  • Accountability 

You'll strengthen the conscious/decision making part of the brain so you'll have more control of your thoughts and actions and be a self care badass. 

I believe you already have the tools to create something better for yourself. I’m just here to help you dig them out, polish them up, and put them to good use.

If coaching sounds right for you and you're ready to create
Self-Care Independence, let’s chat!

* Before contacting, please be sure to familiarize yourself with my coaching policies and prices. 


Not ready to go all-in, but still want a positive, personal experience?
Sign up for a Patreon Membership!

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