COMING 2024:

The Creative Self Care Workbook! 

This interactive book will teach you how to develop powerful Creative Self Care skills such as:

• strengthening your mindset
• deepening self awareness 
• expanding body consciousness
• identifying your unique aspects of SELF and understanding how to care for them!

In this book you'll gain curiosity, confidence and self-compassion as you practice becoming a proactive advocate for your health and wellness! 

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