Creating Freedom


Are you ready to liberate your mind, body, and mother-lovin' soul?

Good, you're at the right place.

I don't know about you, but there came a time in my life when I grew tired of the ol' self-sabotage routine.

Snore, totally over it.

I was fed up being controlled by my lizard brain, and done being held back by my fearful subconscious. I was ready to love myself wholly, live my life healthfully, and be a self-care warrior.

So what about you? Are you ready for a healthy, balanced life?

If so, great. Let me tell you about Self-Care Independence. 

Self-Care Independence isn't just a random list of personal grooming tips or affirmations. And it's not a weight-loss program, cleanse, or fitness challenge.

Self-Care Independence is a set of skills used to confidently manage your meat suit, wrangle your mind, and create balance in your life like a boss. 

So here's the deal... 

All too often we approach "self-care" using tools that work for other people. But I want to know is; what works for YOU?

Biologically speaking, we’re basically all the same. So that means fundamentally our needs are similar. But our conditioning, personalities, and abilities are all quite different.

That means how we go about meeting our needs will vary. 

When you have Self-Care Independence, you can:
  • Prioritize your wellbeing
  • Recognize what's lacking in your life
  • Set practical + authentic self-care goals
  • Confidently navigate the wellness world
  • Love yourself unconditionally

At CMC I provide tools and inspiration to create Self-Care Independence.

If you're done with excuses, and ready to rise, sign up for my Newsletter! ...and to get you started I’ll send you my FREE Basic Mindset Makeover Kit. 


Jumpstart your self-care with one of my Digital Self-Care Packages!

Wanna dive a little deeper? Check out the perks of a Membership...they start at just $5/month!


Discover More:

Learn more about Crystal McLain

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