Making Sense of Self-Care
Let's be honest, self-care would be a whole lot easier if you knew what to do and where to start. That's why I created the Making Sense of Self-Care Guide!
And, to keep you motivated and accountable, I've added a couple of BONUS items!
THIS IS AN INSTANT DIGITAL DOWNLOAD AND THERE ARE NO SHIPPING COSTS.
WHAT YOU'LL RECEIVE:
- Understanding Self-Care PDF (2 pages)
- Identifying the Selves PDF (1 page)
- Defining & Caring For Your Selves Worksheets (6 pages)
- Inspiration Station (130+ Self-Care Ideas, 3 pages)
- Feelings Wheel Chart (1 page)
- BONUS: Emotional Hormone Hacks Graphic (1 page)
- BONUS: Sneaky Ninja Self-Care Graphic (1 page)
*Sorry, there are no returns for digital downloads
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