I know first hand how powerfully healing and transformational safe, therapeutic touch can be. 

At my practice I offer a mix of gentle, hands-on modalities that support the body's natural healing power and instill a sense of confidence and calm. My hope is that clients walk away feeling more relaxed, empowered and in-tune with their body. 

I primarily work with female or LGBTQIA+ identifying people, who want to address stress, tension, and discomfort related to:

• stress, anxiety & burnout

• self esteem & body confidence

• trust & intimacy issues

In my office my priorities are:

• Providing a safe and supportive environment. 

• Facilitating restorative connections between the body and mind. 

• Encouraging confidence, autonomy, and self advocacy

• Promoting mind-body awareness

After learning about you and your goals, we'll determine if my services are a good fit for your needs.

Please tell me a little about yourself and your goals using the contact form. I'll reach out within 2-3 business days to discuss whether we'll be a good fit.

I look forward to hearing from you!

My rates are:

60 Minute Session : $90
90 Minute Session : $125

 

MODALITIES

SWEDISH focuses on the superficial muscles. A series of techniques such as kneading, tapping, rocking, long strokes, deep circular movements, and passive joint movement, are used to warm and relax the muscles, encourage circulation, and stimulate nerve endings.

CRANIO-SACRAL THERAPY focuses on supporting and balancing the central nervous system. This gentle therapy includes strategic hand placements on the body, spine, and cranium. 

LYMPHATIC DRAINAGE gently manipulates and supports the lymphatic system (your body's immune system which fights viruses, bacteria, and other toxins). 

Clients may also choose hot stones (in season), crystals and/or aromatherapy to accompany their session.

EXPLORE MORE:

• Learn more about Crystal and her mission.

• Visit the blog & podcast CREATIVE SELF CARE.
  

• Learn to prioritize yourself, understand your needs, and get creative with your self care through one on one MENTORING.
  

• Join the self care community that's making a positive impact with a MEMBERSHIP
  

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