Creative Self Care with Crystal McLain
FEELINGS: Auditing Your Emotions + Hacking Your...
As we continue to unpack the 5 Secrets for Successful Self-Care, today we’ll discuss a little more about the first secret, Mindset, and how to improve it by auditing our emotions...
FEELINGS: Auditing Your Emotions + Hacking Your...
As we continue to unpack the 5 Secrets for Successful Self-Care, today we’ll discuss a little more about the first secret, Mindset, and how to improve it by auditing our emotions...
What's the point?
Yesterday I found myself having some extra time. I was grateful for these bonus moments because I had a bit of homework to do, and a deadline to meet. Quick back...
What's the point?
Yesterday I found myself having some extra time. I was grateful for these bonus moments because I had a bit of homework to do, and a deadline to meet. Quick back...
The Best Thing You Can Do While You're Waiting
Patience isn't about the AMOUNT of time you wait, it's about what you DO with that time. We spend a lot of time...W A I T I N G. We...
The Best Thing You Can Do While You're Waiting
Patience isn't about the AMOUNT of time you wait, it's about what you DO with that time. We spend a lot of time...W A I T I N G. We...
Weekly Journal Prompts
The second key to creating Self-Care Independence is AWARENESS, and journaling is perfect for that. To read my personal journal entries, click on each entry below, and follow along at...
Weekly Journal Prompts
The second key to creating Self-Care Independence is AWARENESS, and journaling is perfect for that. To read my personal journal entries, click on each entry below, and follow along at...
30 Days of Movement
Who’s Up For A Challenge?!Because I need to sweep the cobwebs out of my body, boost my mood, and make sure that I continue to fit into my clothing, I’ve...
30 Days of Movement
Who’s Up For A Challenge?!Because I need to sweep the cobwebs out of my body, boost my mood, and make sure that I continue to fit into my clothing, I’ve...