Creative Self Care with Crystal McLain
Representation, Self Care, and Claiming Our Space
Just about every morning I sit alone in the wee, dark hours of the day, cuddled next to my dog, drinking coffee, and spilling my heart and ideas into a...
Representation, Self Care, and Claiming Our Space
Just about every morning I sit alone in the wee, dark hours of the day, cuddled next to my dog, drinking coffee, and spilling my heart and ideas into a...
MISCONCEPTIONS OF A POSITIVE MINDSET- Knowing t...
In a culture where toxic positivity is confused with confidence, optimism and resilience, the concept of having a positive mindset was something I had to challenge before I got on board. ...
MISCONCEPTIONS OF A POSITIVE MINDSET- Knowing t...
In a culture where toxic positivity is confused with confidence, optimism and resilience, the concept of having a positive mindset was something I had to challenge before I got on board. ...
The Spiritual Self
I don't know about you, but there have been (admittedly, many) times when I've felt numb or empty inside. Like there's no joy, meaning, or pleasure in life....
The Spiritual Self
I don't know about you, but there have been (admittedly, many) times when I've felt numb or empty inside. Like there's no joy, meaning, or pleasure in life....
The Social Self
Whether you’re a self-proclaimed hermit or not, the fact remains, humans are social creatures. We need positive interaction with other humans in order to feel safe, to develop and grow....
The Social Self
Whether you’re a self-proclaimed hermit or not, the fact remains, humans are social creatures. We need positive interaction with other humans in order to feel safe, to develop and grow....
The Power of Practical Self Care - Bringing Con...
I don't know if you've noticed this or not, but the world is kind of exhausting right now. And we could really use a little extra space in our lives...
The Power of Practical Self Care - Bringing Con...
I don't know if you've noticed this or not, but the world is kind of exhausting right now. And we could really use a little extra space in our lives...
MANAGING EMOTIONS - Understanding the Emotional...
You know what complicates life? Feelings. Feelings are tricky little critters that get wrapped up in just about all of life's experiences. And all too often these feelings can feel kinda crappy. Worry,...
MANAGING EMOTIONS - Understanding the Emotional...
You know what complicates life? Feelings. Feelings are tricky little critters that get wrapped up in just about all of life's experiences. And all too often these feelings can feel kinda crappy. Worry,...