Creative Self Care with Crystal McLain

REPRODUCTIVE HEALTH RESOURCES

REPRODUCTIVE HEALTH RESOURCES

Hey.  Today the Supreme Court overruled Roe v. Wade. I'm fucking pissed, feeling powerless, and not sure what else to do besides offer a space where people can access resources for...

REPRODUCTIVE HEALTH RESOURCES

Hey.  Today the Supreme Court overruled Roe v. Wade. I'm fucking pissed, feeling powerless, and not sure what else to do besides offer a space where people can access resources for...

WHY SELF CARE FEELS HARD - Part 2: The 7 Step Solution

WHY SELF CARE FEELS HARD - Part 2: The 7 Step S...

In my last post, we talked about some reasons why practicing self care can be really, really challenging. And because it’s a pretty big topic, and because I’m a real...

WHY SELF CARE FEELS HARD - Part 2: The 7 Step S...

In my last post, we talked about some reasons why practicing self care can be really, really challenging. And because it’s a pretty big topic, and because I’m a real...

Why Self Care Feels Hard - PART ONE

Why Self Care Feels Hard - PART ONE

I’ve been running into a lot of folks lately who are struggling to practice self care. You know, basic things like doing the dishes, taking a shower, staying away from...

Why Self Care Feels Hard - PART ONE

I’ve been running into a lot of folks lately who are struggling to practice self care. You know, basic things like doing the dishes, taking a shower, staying away from...

BREAK PAST THE BINARY - How to Rid Yourself of Black and White Thinking

BREAK PAST THE BINARY - How to Rid Yourself of ...

Have you ever slept in, and then thought you were lazy?Have you ever made a mistake, and then thought you were stupid?Have you ever given in to a craving, and...

BREAK PAST THE BINARY - How to Rid Yourself of ...

Have you ever slept in, and then thought you were lazy?Have you ever made a mistake, and then thought you were stupid?Have you ever given in to a craving, and...

HOW TO IMPROVE YOUR SELF WORTH - 6 Steps For Dispelling Toxic Beliefs & Gaining Self Esteem

HOW TO IMPROVE YOUR SELF WORTH - 6 Steps For Di...

Today I want to get into one of the biggest illusions we encounter when we’re trying to practice acts of self care, love, or empowerment.  And this distorted reality, my...

HOW TO IMPROVE YOUR SELF WORTH - 6 Steps For Di...

Today I want to get into one of the biggest illusions we encounter when we’re trying to practice acts of self care, love, or empowerment.  And this distorted reality, my...

Empower Yourself With One Question

Empower Yourself With One Question

Everywhere we look, we are constantly being told what to do, and I fucking hate it. ...I absolutely hate it.  Sometimes the messages are obnoxiously loud and clear, but sometimes...

Empower Yourself With One Question

Everywhere we look, we are constantly being told what to do, and I fucking hate it. ...I absolutely hate it.  Sometimes the messages are obnoxiously loud and clear, but sometimes...