Creative Self Care with Crystal McLain

BREAK PAST THE BINARY - How to Rid Yourself of ...
Have you ever slept in, and then thought you were lazy?Have you ever made a mistake, and then thought you were stupid?Have you ever given in to a craving, and...
BREAK PAST THE BINARY - How to Rid Yourself of ...
Have you ever slept in, and then thought you were lazy?Have you ever made a mistake, and then thought you were stupid?Have you ever given in to a craving, and...

HOW TO IMPROVE YOUR SELF WORTH - 6 Steps For Di...
Today I want to get into one of the biggest illusions we encounter when we’re trying to practice acts of self care, love, or empowerment. And this distorted reality, my...
HOW TO IMPROVE YOUR SELF WORTH - 6 Steps For Di...
Today I want to get into one of the biggest illusions we encounter when we’re trying to practice acts of self care, love, or empowerment. And this distorted reality, my...

Empower Yourself With One Question
Everywhere we look, we are constantly being told what to do, and I fucking hate it. ...I absolutely hate it. Sometimes the messages are obnoxiously loud and clear, but sometimes...
Empower Yourself With One Question
Everywhere we look, we are constantly being told what to do, and I fucking hate it. ...I absolutely hate it. Sometimes the messages are obnoxiously loud and clear, but sometimes...

Simple Tips For Mental Wellness
Here at CMC, I am hell-bent on finding ways to live the best life possible, despite the madness in this world. And it’s my mission to share all the wins,...
Simple Tips For Mental Wellness
Here at CMC, I am hell-bent on finding ways to live the best life possible, despite the madness in this world. And it’s my mission to share all the wins,...

SIMPLIFYING SELF CARE - The Most Efficient Way ...
Alright, let’s talk about this meat suit you’ve been assigned to live in while you’re kickin’ it here on Earth. Chances are you’ve got a pretty complicated relationship with it....
SIMPLIFYING SELF CARE - The Most Efficient Way ...
Alright, let’s talk about this meat suit you’ve been assigned to live in while you’re kickin’ it here on Earth. Chances are you’ve got a pretty complicated relationship with it....

CHALLENGE ACCEPTED! How To Tackle The Unsavory ...
We all fall into masterful avoidance when it comes to the more challenging acts of self care. You know what I’m talking about. Scheduling the doctor’s appointment, paying the bills,...
CHALLENGE ACCEPTED! How To Tackle The Unsavory ...
We all fall into masterful avoidance when it comes to the more challenging acts of self care. You know what I’m talking about. Scheduling the doctor’s appointment, paying the bills,...