Creative Self Care with Crystal McLain
The Time is Coming to FINALLY Get Creative With...
A long time ago, in a land far away there was a time when I was writing, blogs and podcasts but then I had this crazy idea to make something...
The Time is Coming to FINALLY Get Creative With...
A long time ago, in a land far away there was a time when I was writing, blogs and podcasts but then I had this crazy idea to make something...
Understanding & Managing Pain
As a massage therapist, I’ve often wondered what our world would be like if people experienced less pain...could you imagine? Pain sucks. It’s stressful, it’s exhausting, and it makes everything...
Understanding & Managing Pain
As a massage therapist, I’ve often wondered what our world would be like if people experienced less pain...could you imagine? Pain sucks. It’s stressful, it’s exhausting, and it makes everything...
My Important Self Care Revelation - How I Becam...
It has been exactly 14 years since my wellness world blew wide open, and my life took a MASSIVE turn for the better. I’m probably the healthiest, most grounded, and...
My Important Self Care Revelation - How I Becam...
It has been exactly 14 years since my wellness world blew wide open, and my life took a MASSIVE turn for the better. I’m probably the healthiest, most grounded, and...
REPRODUCTIVE HEALTH RESOURCES
Hey. Today the Supreme Court overruled Roe v. Wade. I'm fucking pissed, feeling powerless, and not sure what else to do besides offer a space where people can access resources for...
REPRODUCTIVE HEALTH RESOURCES
Hey. Today the Supreme Court overruled Roe v. Wade. I'm fucking pissed, feeling powerless, and not sure what else to do besides offer a space where people can access resources for...
WHY SELF CARE FEELS HARD - Part 2: The 7 Step S...
In my last post, we talked about some reasons why practicing self care can be really, really challenging. And because it’s a pretty big topic, and because I’m a real...
WHY SELF CARE FEELS HARD - Part 2: The 7 Step S...
In my last post, we talked about some reasons why practicing self care can be really, really challenging. And because it’s a pretty big topic, and because I’m a real...
Why Self Care Feels Hard - PART ONE
I’ve been running into a lot of folks lately who are struggling to practice self care. You know, basic things like doing the dishes, taking a shower, staying away from...
Why Self Care Feels Hard - PART ONE
I’ve been running into a lot of folks lately who are struggling to practice self care. You know, basic things like doing the dishes, taking a shower, staying away from...