Welcome to the Patreon Perks page!

Here you will find an ever-growing list of member-only content. Enjoy! 

Start Here

If you're truly serious about ramping up your self care game, this is the place to start!


This is a direct link to my podcast, Unlocking Wellness, at Buzzsprout. Many of my episodes include member-only content linked in the show notes.

Journal Prompts

Each of the journal prompts listed on this page will redirect you to a more in-depth post on Patreon.  

Digital Downloads

All of my digital self care tools that I sell online are FREE for Patreon Members. 

Video Tutorials

While I offer shorter tutorials for the public, Members receive full-length videos with complete instruction.