Creative Self Care with Crystal McLain
Curiosity Cures
I sat my ass down to do a little research on the formation of molecules, I'm telling you, I'm a total nerd. Anyway, for whatever reason, I was struck with...
Curiosity Cures
I sat my ass down to do a little research on the formation of molecules, I'm telling you, I'm a total nerd. Anyway, for whatever reason, I was struck with...
Decreased Pain, Weight Loss, & Stress Managemen...
A massage client showed up for their monthly appointment the other day, and I noticed there was something “different” about them. I couldn’t quite put my finger on it immediately,...
Decreased Pain, Weight Loss, & Stress Managemen...
A massage client showed up for their monthly appointment the other day, and I noticed there was something “different” about them. I couldn’t quite put my finger on it immediately,...
GETTING OFF THE STRUGGLE BUS - How to Create Pe...
Sometimes life can feel like it’s a long-ass ride on the struggle bus, and despite our best efforts, we just can’t seem to get off. In today’s episode we’re gonna...
GETTING OFF THE STRUGGLE BUS - How to Create Pe...
Sometimes life can feel like it’s a long-ass ride on the struggle bus, and despite our best efforts, we just can’t seem to get off. In today’s episode we’re gonna...
Recharging Your Powerhouse - How to Boost Your ...
Do you ever feel like you’re on an empty tank? Like, you’re so depleted that you just can’t focus or you get overwhelmed easily? Or maybe you’re unable to...
Recharging Your Powerhouse - How to Boost Your ...
Do you ever feel like you’re on an empty tank? Like, you’re so depleted that you just can’t focus or you get overwhelmed easily? Or maybe you’re unable to...
Crystal Without Coffee - Letting go of more tha...
I decided to embark on the godless mission of giving up coffee. Now, let me just tell you, this is not the first thing I've quit in my life, and hopefully...
Crystal Without Coffee - Letting go of more tha...
I decided to embark on the godless mission of giving up coffee. Now, let me just tell you, this is not the first thing I've quit in my life, and hopefully...
Creating Space in the Mind, Body & Soul
Today I want to talk about creating space. I think a lot of us have heard that “when we ‘create space’, we make room for something better”. But where exactly...
Creating Space in the Mind, Body & Soul
Today I want to talk about creating space. I think a lot of us have heard that “when we ‘create space’, we make room for something better”. But where exactly...