Creative Self Care with Crystal McLain
Patience, Persistence, Tweaking
Can we talk about what happens when you decide to shift your life? Well, when you first strike out to create a bit of change, there might be a twinge...
Patience, Persistence, Tweaking
Can we talk about what happens when you decide to shift your life? Well, when you first strike out to create a bit of change, there might be a twinge...
Creating Safety & Security Through Root Chakra ...
Do you experience anxiety, anger, resentment, or depression? Are you pessimistic, insecure, or feel ungrounded? Do you have problems with your back, muscles or digestion? If so, your root chakra...
Creating Safety & Security Through Root Chakra ...
Do you experience anxiety, anger, resentment, or depression? Are you pessimistic, insecure, or feel ungrounded? Do you have problems with your back, muscles or digestion? If so, your root chakra...
Bring Back Your Energy With Science & Chakra Ba...
Whether you believe in the magical world of chakras or not, they’re still a good way to organize and take inventory of what’s going on int the mind, body and...
Bring Back Your Energy With Science & Chakra Ba...
Whether you believe in the magical world of chakras or not, they’re still a good way to organize and take inventory of what’s going on int the mind, body and...
Curiosity Cures
I sat my ass down to do a little research on the formation of molecules, I'm telling you, I'm a total nerd. Anyway, for whatever reason, I was struck with...
Curiosity Cures
I sat my ass down to do a little research on the formation of molecules, I'm telling you, I'm a total nerd. Anyway, for whatever reason, I was struck with...
Decreased Pain, Weight Loss, & Stress Managemen...
A massage client showed up for their monthly appointment the other day, and I noticed there was something “different” about them. I couldn’t quite put my finger on it immediately,...
Decreased Pain, Weight Loss, & Stress Managemen...
A massage client showed up for their monthly appointment the other day, and I noticed there was something “different” about them. I couldn’t quite put my finger on it immediately,...
GETTING OFF THE STRUGGLE BUS - How to Create Pe...
Sometimes life can feel like it’s a long-ass ride on the struggle bus, and despite our best efforts, we just can’t seem to get off. In today’s episode we’re gonna...
GETTING OFF THE STRUGGLE BUS - How to Create Pe...
Sometimes life can feel like it’s a long-ass ride on the struggle bus, and despite our best efforts, we just can’t seem to get off. In today’s episode we’re gonna...